| ITTA/ Greens Perfect Health Protocol |
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The Ayurveda
perfect health protocol is a unique scheme for the mankind to
bring into limelight the preventive and promotive aspects of
ayurveda. Ayurveda
offers a holistic
treatment
based on bodily constitution, mental make up, diet
pattern, and work schedule which will open
your new horizons to
healthier lifestyle through a variety of classical treatments
like Pancha karma, Njavarakizhi, Pizhichil , Shirodhara and massage |
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| At our
center,
your course of treatment begins with a clinical evaluation of
your state of health, your body-type and the goals
you set for yourself during your stay with us. Our
vaidyas (Ayurvedic Physicians) will then develop a program that
suits your
needs. |
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| Healing fingers of 4
to 6 well-trained male and female therapists will work
in tandem with a doctor for your perfect health care. (Ayurvedic
doctor, Naturotherapist and ayurvedic nutritionist will suggest
your food pattern) |
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| Panchakarma : Cleansing
Therapies |
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| Panchakarma
: This
is a very special series of five ayurvedic cleansing therapies
which help remove deep-rooted stress and impurities from the
physical body while balancing the 'doshas'. It is done individually
after examining the specific constitution and disorder of each
person requiring treatment and is always carried out under close
medical supervision. |
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| Vamana :
A medically induced emesis
therapy. that helps cleanse the upper GI tract, and which
invariably has a decongestive effect on the respiratory tract.
This has been proved very useful in treating respiratory disorders
such as bronchitis, asthma, hay fever and chronic sore throats. |
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| Virechana
: A medicated purgation therapy.
apparently done in the lower GI tract, has marked cleansing effects
on toxins accumulated in the liver, gall bladder and other abdominopelvic
organs. |
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| Basti :
We
offers
a variety of "bastis"
or gentle herbalaized enemas such as Sneha
Basti - using medicated oil; Kashaya
Basti - using medicated decoction and Matra
Basti - using a specially formulated medicated oil. |
| Bastis are cleansing programs, which
help clear up constipation, low back pain, arthritic and other
degenerative joint disorders. |
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| Nasya:
Herbal nasal medication and inhalation administrated to clear
the sinuses, drain excess mucus, and potential toxins from the
head and neck regions. |
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| Raktamokshana
: Purification of blood - carefully controlled ex-sanguination
from diseased areas to neutralize toxins in many blood borne
diseases and skin diseases. |
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| Rejuvenation
Therapies |
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| Toxins from a variety
of sources including alcohol, caffeine, unhygienic diet, inhaled
pollutants, and stressful lifestyle debilitate the body's natural
resistance to diseases. Our rejuvenative therapies are aimed
to heal at several levels. They can be availed as a medium for
cleansing the system or to spur the body's own natural defenses.
Rejuvenative therapies promote good health and vitality, improve
immunity, and act as an anti-ageing factor. |
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Abyanga :
A whole-body massage with medicated oils which revitalize the
tissues, ensures sound sleep, improves luster of the skin and
circulation.And
also a Pre operative procedure
of
Pancha karma |
| Abyanga |
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| Swedana :
A fragrant steam bath which opens the pores, flushes and cleanses
the system through the sweat glands and reduces stiffness in
the .muscles.
And also a Pre operative procedure of Pancha karma |
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Swedana |
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Sirodhara
: Continuous running of steady stream of warm medicated
oil on to the forehead followed by head and face relaxing massage.
This involves the dousing of head and neck area by controlled
streams of different medicated liquids the
forehead. It
deeply relaxes and revitalizes all the sensory organs
including the central nervous system, improves mental alertness
and helps shorten the recovery time from paralytic strokes. Tailadhara
uses warm medicated oil; fresh milk is used in Ksheeradhara
and Takradhara utilizes pure buttermilk.
Shirodhara is particularly beneficial in soothing the nerves
and pacifying the mind. |
| Sirodhara |
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| Pizhichil/
Sarvangadhara : The controlled dousing of warm-medicated
oils in an even stream with simultaneous massage.
Tones-up, strengthens the body, enhances libido, and it also
improves appetite and digestion. |
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| Netra
Tarpana : A special treatment for the eyes to relieve
tiredness and improve eyesight (specially for Computer professionals)
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| Kati Basti,
Chakra Basti, Hrid Basti and Shiro Basti : These are special
techniques aimed at providing relief to the lower back,back of
the neck, lower abdomen, the heart and head. These procedures
involve the application of medicated oil to those areas using
a special technique.
These treatments help clear up chronic problems such as
low back pain, cervical spondylosis, menstrual disorders, some
cardiovascular diseases, headaches, anxiety, tension and migraines. |
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Dr. Asghar Conducting
Sirobasti |
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| Njavarakishi/
Shastika Shali Pinda Sweda: this special rejuvenative
technique is effective in treating certain neurological disorders
including paralytic strokes, delayed growth in children, and
the degeneration of muscular tissues. |
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Patra Potala
Sweda : This procedure is used to induce sweating after
abyanga (oil massage) to have desired clinical effects. Several
herbal ingredients are fried together, tied into a bolus, dipped
into warm medicated oil and rubbed all over the body. Draw toxins
from the body and activate the sweat gland. Excellent for the
treatments for painful conditions, arthritis and vatavikaras |
| Patra Potala Sweda |
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| Stress Management
and Relaxation Therapies |
| Stress management techniques
help reduce anxiety, improve relationships and enhance enthusiasm
for work and life. As therapeutic tools, stress management techniques
loosed up blocked energy and boost vitality. |
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| Yoga
Therapy : Improves strength, posture and suppleness. At
a deeper level, yoga opens up the energy channels, corrects metabolic
disorders, stimulates internal organs and improves circulation. |
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| Meditation
: A relaxation technique often described as conscious
listening, which trains the mind to settle into profound stillness
and experience a state of heightened awareness. |
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| Ayurvedic diet |
| Special focus is paid to the digestion,
absorption and metabolism as well as the nutritional aspect of
food and traditional methods of preparation . Ayurveda classifies
food according to its compositions, taste, heating or cooling
effects, post digestive effects and any other inherent unique
qualities that particular foods may possess. |
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| We offer effective treatments
for various disorders of : |
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| Digestive
system : |
IBS-
irritable bowel syndrome,Constipation,
diarrhoea, malabsorption, food allergies, irritable bowel syndrome,
colitis, obesity |
| Respiratory
system : |
Bronchitis, Asthma,
Laryngitis, Sinusitis, respiratory allergies |
| Circulatory
System : |
Hypertension, anemia,
hyperlipidemia |
| Urinary
tract : |
Urinary stones, diabetes,
edema. |
| Reproductive
system : |
Sexual debility, impotency,
loss of libido, decreased sexual vigour, menstrual disorders,
leucorrhea |
| Skin
: |
Rashes, eczema, skin
allergies, psoriasis |
| Mental
: |
Depression, anxiety,
irritability, stress |
| Musculoskeltal
system : |
Cervical spondylosis,
arthritis, joint pain, myalgia, degeneration of muscle tissues. |
| Central
Nervous System |
| Headache,
insomnia, eye diseases, paralytic stroke |
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| The Green's perfect health
protocol - items |
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Full body massage, head and face massage : hard, soft or finger
massage. |
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Panchakarma |
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Njavarakizhi (shashtika) Theppu, Patra potala sweda |
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Full body massage & medicated steam bath |
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Oil Dhara. (Pizhichil) |
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Shirodhara - Special massage (relaxing) |
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Sirobasti |
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